Simple Health Tips to Change your Life

– Stop/Reduce intake of refined sugar, inorganic foods, milk, alchohol, and smoke
– Stop/Reduce intake of foods that come in a can or plastic.
– Reduce intake of cheese and meat
– Stop drinking tap water
– Drink more filtered and remineralized water, or better yet, drink more fresh spring water.
– Drink fresh, raw vegetable juices, or better yet, raw, fermented vegatable juices.
– Eat less
– Eat fermented foods, organic nuts (cashews and almonds) are best.
– Eat organic vegetables and fruits fresh from a biodynamic garden or farm
– Supplement with organic whole food enzymes and vitamins
– Schedule a meeting on this page to learn more and get a personalized health plan